Plantar Fasciitis
(Heel Pain) Service In Kota
Expert Treatment at Jain OrthoVision Near you in Kota
Plantar fasciitis occurs when the plantar fascia—a thick band of tissue that connects your heel to your toes—becomes inflamed. It is one of the leading causes of heel pain and can make daily activities like walking or standing uncomfortable.
What is Plantar Fasciitis?
Plantar fasciitis is a condition characterized by pain and stiffness in the heel, particularly in the morning or after prolonged periods of inactivity. It is caused by excessive strain on the plantar fascia, leading to small tears and inflammation.
How Common is Plantar Fasciitis?
Plantar fasciitis is one of the most common orthopedic complaints, affecting millions of people worldwide. It is particularly prevalent in:
- Runners and athletes.
- Individuals who stand for long hours.
- People with flat feet or high arches.
- Those who wear unsupportive footwear.
Symptoms and Causes
What are the Symptoms of Plantar Fasciitis?
- Sharp heel pain, especially in the morning.
- Pain that worsens after prolonged standing or activity.
- Stiffness in the foot after rest.
- Tenderness at the bottom of the heel.
What Causes Plantar Fasciitis?
Plantar fasciitis is typically caused by:
- Overuse or excessive walking/running.
- Wearing inadequate footwear.
- Obesity, which puts extra strain on the plantar fascia.
- Abnormal foot mechanics, such as flat feet or high arches.
Diagnosis and Tests
How is Plantar Fasciitis Diagnosed ?
A thorough evaluation by a heel pain specialist is essential for an accurate diagnosis. Our approach includes:
- Physical Examination: Checking for tenderness, foot structure, and gait abnormalities.
- Imaging Tests: X-rays or MRIs may be used to rule out fractures or other conditions.
Convenient Location and Accessible Care Near you
If you’re suffering from persistent heel pain, Jain OrthoVision in kota provides expert plantar fasciitis treatment in Kota. Book your consultation today and take the first step towards pain-free movement!
How is Plantar Fasciitis Treated at Jain OrthoVision?
At Jain OrthoVision, we offer a range of treatment options, including:
Non-Surgical Treatment Options
- Physical Therapy: Strengthening and stretching exercises.
- Orthotic Inserts: Custom shoe inserts to provide arch support.
- Night Splints: Keeping the foot in a stretched position while sleeping.
- Medication: Anti-inflammatory medications to reduce pain and swelling.
Surgical Intervention
- Rarely needed but may be considered if conservative treatments fail.
Advanced Treatments
- Shockwave Therapy: Stimulating healing in chronic cases.
- Corticosteroid Injections: Reducing severe inflammation.
Prevention
How Can I Prevent Plantar Fasciitis ?
- Wear Supportive Footwear: Avoid flat shoes or high heels.
- Maintain a Healthy Weight: Reducing excess strain on the feet.
- Stretch Regularly: Keeping the Achilles tendon and plantar fascia flexible.
- Avoid Overuse: Gradually increase physical activity to prevent strain.
Why Choose Jain OrthoVision for plantar fasciitis Treatment in Kota ?
- Experienced Spine Specialists: Skilled in treating disc conditions
- Advanced Diagnostic Technology: Ensuring accurate assessment
- Customized Treatment Plans: Tailored to each patient’s needs
- Comprehensive Rehabilitation Programs: Supporting long-term recovery
Frequently Asked Questions (FAQs)
How long does it take to recover from plantar fasciitis ?
Most patients improve within a few months with proper treatment, but chronic cases may take longer.
Can plantar fasciitis go away on its own ?
In mild cases, rest and proper footwear may help. However, persistent pain requires professional treatment.
Can I still exercise with plantar fasciitis ?
Low-impact activities like swimming or cycling are recommended. Avoid high-impact exercises until recovery.
